Trekking to the Living Root Bridges in Meghalaya: A Simple Guide

The living root bridges of Meghalaya are incredible works of natural engineering created by the War-Khasi people, using the roots of rubber trees to form bridges across rivers. If you’re planning to experience this marvel, here’s a simplified guide to help you prepare for the trek and make the most of your journey.

What are Living Root Bridges?

• The bridges are formed by guiding the secondary roots of Ficus elastica (rubber trees) across streams.
• These roots are trained over scaffolds made of bamboo or betel nut trunks.
• It takes about 15 years for the bridges to fully form and become sturdy enough to support people.

My Experience Trekking to the Double-Decker Living Root Bridge

Starting the Trek

• Location: East Khasi Hills, Cherrapunjee (Sohra), Meghalaya.
• Travel to Tyrna Village: This is the base point for the trek, located about 18-20 km from Cherrapunji.

Travel and Stay Options

Many travelers prefer to stay in Shillong and drive to Tyrna early in the morning. However, you can also stay overnight in Cherrapunji, which is closer to the trekking point. Some great options are:

• Polo Orchid Resort
• Cherrapunjee Holiday Resort
• Coniferous Resort

Staying in Cherrapunji allows for a more relaxed start, and you can explore the region before or after the trek.

Trekking to the Bridge

• The trek starts with a 1800-step descent from Tyrna, passing through lush forests.
• Along the way, locals sell refreshments like lemonade and pineapples for INR 10.
• The trek to Nongriat Village, where the Double-Decker Living Root Bridge is located, takes around 2-3 hours.

The Bridge Experience

The Double-Decker Living Root Bridge is made of two layers of roots, one above the other. It’s an incredible sight, but the trek can be demanding, especially for beginners or those with mobility issues.

Trek Difficulty: A Word of Caution for Elders

The trek is physically intense, particularly on the return journey where you have to climb back up the steep steps. It can be quite challenging for elders or individuals with limited fitness.

Story from My Driver: Once, my driver told me about a woman who had difficulty trekking due to her weight. She made it to the bottom but found it impossible to climb back up. She had to be carried on a stretcher, and it cost her INR 25,000 to hire porters for the task. This highlights the importance of being physically prepared for the trek!

Continuing to Rainbow Falls

If you have the stamina, you can continue trekking for another 2 hours to Rainbow Falls, known for its stunning turquoise waters. However, the route is steep, and you should only attempt it if you have plenty of time before sunset.

Important Tips for the Trek

• Travel Time: The trek from Tyrna to the Double-Decker Living Root Bridge takes about 2-3 hours one way.
• Start Early: Begin your trek early to avoid the heat and leave time to explore further.
• Hydration: Bring plenty of water and ORS/glucose for energy.
• Light Packing: Only carry essentials, as the trek back up is tough.
• Bamboo Cane: Rent a bamboo cane for INR 20 to help with the climb.
• Guide: While guides charge INR 1200, the trail is well-marked, so most travelers manage on their own.

What to Carry

• 2-3 liters of water.
• Light snacks like fruits or biscuits.
• Lightweight, breathable clothing (avoid woolens due to the humidity).

Where to Stay

You can either stay in Shillong and drive to Tyrna on the morning of the trek, or stay in Cherrapunji the night before at one of the recommended resorts for a more relaxed start.

Explore Cherrapunji: What to Do Before or After the Trek

If you stay in Cherrapunji, you can explore some stunning sights either the day before or after your trek:

• Nohkalikai Falls: The tallest plunge waterfall in India.
• Mawsmai Cave: A limestone cave with fascinating rock formations.
• Seven Sisters Falls: A spectacular multi-tiered waterfall.
• Thangkharang Park: Offers panoramic views of Bangladesh.
• Eco Park: A peaceful spot with gardens and viewpoints.

Final Thoughts

The trek to the living root bridges is an unforgettable experience, but it’s physically demanding. Be sure to plan ahead, carry the right essentials, and pace yourself. If you’re unsure about your fitness level, it’s best to prepare well or even consider skipping the trek. And remember, the locals are always willing to help if you find yourself in difficulty!